Connecting body, mind, breath and soul
Individual, group, private and corporate sessions for your well-being
About Jenn
* 30+ years teaching and researching in primary schools and universities
* 20+ years designing and teaching postgraduate training programmes and workshops
* 8+ years coaching and supporting individuals from all backgrounds and professions
* 6+ years providing energy and crystal healing treatments (Usui Reiki) to help address many physical, mental and emotional issues
* 6 years teaching online and face to face yoga and workshops, with a focus on spiritual well-being and inner awarenessAfter three decades of working in educational settings, I now support those on their own healing journeys to create a better and more fulfilled life. I share my own experiences of work-related stress, depression, relationship endings and grief to illuminate how difficulties can be turned into positive learning experiences. I have created my best life so far and want to share with you the secrets to happiness.
Services
Yoga
Private 1-on-1, online courses and classes and group/corporate sessionsEnergy Healing
Relaxing Reiki treatments with crystals in the calm and peaceful surroundings of my own homeLife Coaching
Initial 1 hour consultation is free
Choose from a Foundation, Breakthrough or Transformational programme, depending on your focus and goalsRetreats
Day and weekend retreats in 2026 (see Retreats page for more information)For more information, prices and bookings, get in touch with me on the Contact Me page (from the homepage)
Retreats in 2026
Join me for a beautiful day escape to the North Yorkshire Moors where we will unfold ourselves and breathe at The Tree Relaxation Retreat, Rosedale East. You'll experience gentle hatha yoga, deep breathwork and relaxing yoga nidra. And of course, immerse your whole being in one of Edward's sound healing Gong Baths! A beautifully prepared vegetarian lunch and snacks will be provided by the talented Paula and herbal teas will be available throughout the day.Dates: Wednesday 20th May 2026 and Wednesday 4th November 2026
10.00am - 4.00pm
Investment: £95 to include all sessions, food and refreshmentsYou can extend your stay at The Tree by booking a reduced price B&B on the Tuesday night or Wednesday night after the retreat. Please contact The Tree to discuss: [email protected]
Your Autumn Sanctuary in 2026
A whole Weekend Retreat hosted at The Tree from 5pm Friday 23rd October to 2pm Sunday 25th October 2026. Relax deep into autumn with a restful retreat where silence becomes sanctuary. Through gentle movement sessions and the healing tones of the gong, you're invited to rest, reflect and renew. No experience is needed, only the wish to slow down and receive. Between sessions there's time to walk in nature, sip tea and relax in the sauna and hot tub.£395 or £410 pp based on a shared twin room, all meals and refreshments included
* Option to have a massage depending on availability
** Sessions subject to changeTo find out more, have a chat or book your place, get in touch using the Contact Me page
Thank you for getting in touch
Find What You Love and Live It
Photo credit: brandonmurphybarnes